The Wounded Healer Women’s Circle

Join us on the Aries New Moon Solar Eclipse to harness this potent and transformative energy. Solar eclipses can be intense times of change and uncovering what needs to come to light. Working with our shadow and accepting our darkness, our wounds, is so healing and when women gather in open and vulnerable space sharing their voice, so much magic can happen. We will share, move, breathe and express together. Your wounds are your gifts! Come as you are. This will be a confidential space for all people who identify as a woman. Bring a notebook, pen, water, comfortable clothes you can move in, and your Love... just come. 6:30-8:00pm

register here

Embark on a holistic journey with Brotha Ra's Soul Work, a transformative class seamlessly blending Meditation, Movement, and Breathwork. Delve into the power of gentle movements enhancing flexibility and mindfulness, guided meditation fostering calm, and therapeutic Breathwork revitalizing your energy. As we transcend traditional yoga, our focus shifts to practical aspects, enhancing overall well-being for those seeking a harmonious fusion of physical and mental fitness.

In we Brotha Ra's Soul Work, the therapeutic Breathwork becomes a vital ally, reducing stress, improving focus, and promoting relaxation. This serene and uplifting experience is not just a yoga class; it's a comprehensive approach crafted for individuals yearning to enrich their overall wellness journey. Join us for a transformative exploration, where each session invites you to discover the profound connections between mind, body, and breath. Brotha Ra's Soul Work is your gateway to tangible benefits, creating a space for enhanced daily living and a holistic well-being transformation.

about Brother Ra

Brother Ra, Rodney Solomon, has over 5 years experience teaching meditation, mindfulness-based techniques, breathe work and yoga to youth and adults. His focus is to provide simple and practical tools for any individual to be guided safely within themselves and shine the light in those spaces that have been dimmed over time. Rodney has completed three, ten day silent Vipassana meditation retreats as well as received extensive training on pranayama from his teacher Girish Jha from Yoga Plus Herbs in Matawan N.J.

In 2014, Rodney co-founded the non-profit organization Konscious Youth Development & Service, affectionately known as "KYDS", whose mission is to create future leaders through holistic interventions. His main objective is to help guide youth, along with their communities and educators, find balance within their mind, body, and souls. The organization does this by teaching mindfulness, meditation, healthy eating, yoga, social-emotional learning, and so much more.

Under the KYDS mission, Rodney creates and facilitates innovative programming, such as free summer camps for elementary, middle school students in Asbury Park focused on the mindfulness & social-emotional learning, along with a workforce development program for high school youth. Rodney manages school-based wellness programs across various school districts for students, staff and administration in Asbury Park, Jackson, Neptune, Ocean, Red Bank, Lakewood, Freehold Township, and Marlboro. You can also find him hosting monthly open mic nights, as well as, leading free bi-weekly meditation sits and yoga classes for the greater community.

All-in-all, Brother Ra has always been known for his compassion, honoring of virtue, and unconditional love for the people he serves. He will forever be committed to operating from his authentic self and has dedicated his life to serving humanity with a pure heart.

all are welcome. you may register with a class pass or your membership.

register here

Sound Healing with Richie Parrella

Sunday, February 26, 2-4pm

Join us in welcoming Richie Parrella into the Ohana.  Based in Philadelphia, Richie Parrella is a Somatic Therapist, Certified yoga teacher, Reiki Master and sound healer.

Sound has been used for all time as a way to uplift and heal. Every chakra and even organ resonates at a certain frequency and when we play the different tones, it invites the energy centers to come back to balance and release any energy that is keeping it from working at its peak performance.

In this experience, Richie will utilize many different sources of sound to invite participants on a journey of self, leaving them more grounded, while invoking a deep sense of aliveness, through activations on all dimensions.

Richie will start out by leading through some gentle movements, opening the body up and moving through any tension held in the physical body.

From here Richie will lead participants through a yoga nidra (deep relaxation technique) leaving them in a deeply relaxed state where the body is naturally able to receive healing.

Following this participants will be taken on a journey of sound using anything from Shamanic drums and rattles, Sound bowls, to medicine songs of the world.

After the sound healing participants will have a tarot card set aside for them, and we will sit and integrate our experience together through sharing what arose during the experience.

use your class cards or memberships.

 register here

Discover the art of drawing sacred symbols and patterns, unraveling the mysteries of the universe's fabric in our Sacred Geometry Workshop led by Erica Dolphin. Immerse yourself in the meditative practice of crafting sacred geometry, with all materials provided. Note: Seating is on the floor, and props are available for your comfort. No drawing experience is necessary & all are welcome!

about erica dolphin

Erica Dolphin finds immense joy in the simple pleasures of life and everything the universe has to offer. She loves seeing geometric patterns in nature such as the lines on a shell and the fractals in flowers.She believes that drawing sacred geometry is a gateway to expanding our creative minds in meditation and to connect with a deeper source within. She is very passionate about sharing this artistic practice with the world.

investment: $33

register here

Embark on a holistic journey with Brotha Ra's Soul Work, a transformative class seamlessly blending Meditation, Movement, and Breathwork. Delve into the power of gentle movements enhancing flexibility and mindfulness, guided meditation fostering calm, and therapeutic Breathwork revitalizing your energy. As we transcend traditional yoga, our focus shifts to practical aspects, enhancing overall well-being for those seeking a harmonious fusion of physical and mental fitness.

In Brotha Ra's Soul Work, the therapeutic Breathwork becomes a vital ally, reducing stress, improving focus, and promoting relaxation. This serene and uplifting experience is not just a yoga class; it's a comprehensive approach crafted for individuals yearning to enrich their overall wellness journey. Join us for a transformative exploration, where each session invites you to discover the profound connections between mind, body, and breath. Brotha Ra's Soul Work is your gateway to tangible benefits, creating a space for enhanced daily living and a holistic well-being transformation.

about Brother Ra

Brother Ra, Rodney Solomon, has over 5 years experience teaching meditation, mindfulness-based techniques, breathe work and yoga to youth and adults. His focus is to provide simple and practical tools for any individual to be guided safely within themselves and shine the light in those spaces that have been dimmed over time. Rodney has completed three, ten day silent Vipassana meditation retreats as well as received extensive training on pranayama from his teacher Girish Jha from Yoga Plus Herbs in Matawan N.J.

In 2014, Rodney co-founded the non-profit organization Konscious Youth Development & Service, affectionately known as "KYDS", whose mission is to create future leaders through holistic interventions. His main objective is to help guide youth, along with their communities and educators, find balance within their mind, body, and souls. The organization does this by teaching mindfulness, meditation, healthy eating, yoga, social-emotional learning, and so much more.

Under the KYDS mission, Rodney creates and facilitates innovative programming, such as free summer camps for elementary, middle school students in Asbury Park focused on the mindfulness & social-emotional learning, along with a workforce development program for high school youth. Rodney manages school-based wellness programs across various school districts for students, staff and administration in Asbury Park, Jackson, Neptune, Ocean, Red Bank, Lakewood, Freehold Township, and Marlboro. You can also find him hosting monthly open mic nights, as well as, leading free bi-weekly meditation sits and yoga classes for the greater community.

All-in-all, Brother Ra has always been known for his compassion, honoring of virtue, and unconditional love for the people he serves. He will forever be committed to operating from his authentic self and has dedicated his life to serving humanity with a pure heart.

all are welcome. you may register with a class pass or your membership.

register here

Immerse yourself in this unique & nourishing Prenatal Yoga, Journaling, & Tea class with RN Doula Emily & Dominique. Embrace the serenity of tailored yoga for expectant mothers, explore creative self-expression through guided journaling, and a delightful tea experience. This class harmoniously combines physical well-being, emotional expression, and relaxation for a holistic journey during pregnancy.

investment: $35

register here

Workshop Description:

In the first part of this workshop, you will gain an understanding of what components make up a functional posture and how imbalances in the body are created. You will then learn how to identify these imbalances in your own body. We will be focusing on recognizing the imbalances of the hips and learning how they can affect your body as a whole. In the second part, you will be taken through a few gentle, corrective exercises and stretches created to reintroduce functional movement into the body. These exercises and stretches will be paired with simple functional tests to help you feel and understand how your imbalances respond to the movements. Implementing them into your daily life will help you regain efficiency in your movements, reduce and/or prevent chronic pain, and lessen the chance of injury.

Bio:

Erica Susanto is a Postural Alignment Specialist and RYT. Both Postural Alignment Therapy and yoga helped Erica heal her own chronic pain and instill mindfulness into her daily life. Previously struggling with her own chronic pain for over a decade, she developed a passion for understanding and sharing the importance of functional movement. Through sharing, she has seen that daily functional movement can vastly change the quality of life for those in pain and become the most effective preventative practice for others. Ericabelieves everyone should have the tools to heal themselves, prevent pain, and achieve a more peaceful mind.

register here

Angelic Vibrational Toning

Experience a healing journey as you soften into an ethereal blanket of sound through Pure Source vocal toning activation. Relax and let Source frequency vibrations clear out blockages in the body, as the highest timeline is brought in. Mini 12D Crystalline Energy Healings will be administered with love to all those who wish to receive. Leave feeling more balanced and embodied.

“During Alice’s Angelic Toning I felt an enormous amount of blocked energy get scooped out of me. I felt instantly lighter with this great release. In the days following I felt an expansion of my being and a oneness with all - a kind of a bliss state- one I had never experienced before. This has catapulted my spiritual journey and continues to inspire me. “     - Barbara Lambert

“Alice is an amazing messenger for Angelic visitation and Pure Source healing. Her voice is so angelically frequenced that it brings in the highest timeline we can conceive of. Blockages simply cannot survive within that frequency that she brings in. Followed by the toning, the energy field is sealed and blockages stay out.  As I harmonize the frequencies I am in awe.” -Patrice Parritte

Alice Fawn is a healer, singer, and writer. Each expression bridges ether to earth.  She aims to  empower & awaken the soul.  Her ethereal voice naturally brings people to a heightened consciousness. 

investment: $25

register here

New Years Sound Sanctuary

December 31, 2pm

with Lisa Brodrick

Please join us in a special celebration welcoming the new year and marking Ohana Rising's 9th anniversary.  

Lisa will be holding space for the Sound Bath & Ceremonial transmission of the Gongs.

In ceremony, the specific resonance of the Gongs held in the Ohana Rising space are here to facilitate quantum leaps in consciousness and to help us align with our soul’s cosmic journey.

As a sound bath, the gongs brings us faith in the power of life to persevere through cataclysmic change.  With the vibrations around and through us, we become prepared for the paradigm shift required to bring our collective psyche into balance.

These are planetary gongs, in the truest sense, as they helps us to heal planetary wounds, which are rooted deep in our relationship to our Mother Earth.  

 REGISTER HERE

Join us for this very special mystical sound healing offered exclusively at Ohana Rising. A truly, incredibly powerful cleansing for your heart and soul, through the voice of shamanic drums, pentatonic drum, chimes, gongs, rattles, Tibetan bowls, and crystal singing bowls. Magically dive into the spiritual world and vision, travel, and transport with us. Cleanse, clean, clear, purify, and align all 7 main chakras, 10 subtle chakras, your entire energy field, and your entire aura with these otherworldly vibrations. Afterwards, you will feel lighter, empowered, and glowing with mystical, magical, radiating energy. Feel open. Feel balance. Feel the true you.

About Heather:

Heather Lascano

Heather is an ancient healer, mystic, shaman, visionary, channeler, and creator blessed with indigenous ancestry and hundreds of mystical, magical past lives. She intuitively channels otherworldly sound healing and shamanic breaths through the voice of her divine instruments. Heather truly embodies and empowers all elements within herself and others: Air, Fire, Earth, Aether, & Water. In this present lifetime, with 12 years of yoga and flexibility practice and over 1,000 hours of advanced vinyasa teacher trainings, meditation teacher trainings, shamanic mentorships, initiations, activations, and energy healer trainings, she has many gifts and abilities that she shares with her elite clientele and her blessed students. Heather has practiced at dozens of studios all over NJ, in different states, and in different countries with world renowned teachers, both during her travels and in her regular practice in NYC. She has connected with Mother Earth, many many cultures, many many animals, and all the lands in many many ways, traveling to the Sacred Valley Peru, Newfoundland Canada, Koh Lanta Thailand, Ashram Bahamas, Maui/Lanikai Hawaii, Palm Desert California, Cozumel/Tulum Mexico, Puerto Los Cabos Mexico, Mariveles Philippines, and so much more. Always learning, downloading, listening, trusting, and connecting with her higher self, her guides, her angels, her light beings, her ancestors, her ascended masters, and most importantly, her soul. Expressing truth, love, and passion through her Higher Heart Chakra and enlivening each and every being that she teaches and powerfully heals. As a student herself at Ohana Rising Yoga School for several years, she has experienced many visiting teachers’ workshops and kirtans. As a highly gifted teacher, she continually teaches countless beings in her journeys, no matter where they are on their path. And Heather now serves the public exclusively at Ohana Rising.

www.mystical-phoenix.com
www.etsy.com/shop/TradeOnTheSilkRoad

"Chanting is a way of getting in touch with yourself. It's an opening of the heart and letting go of the mind and thoughts. It deepens the channel of grace, and it's a way of being in the present moment."

- Krishna Das

Join Rock & Ram for a beautiful evening of community Kirtan!

suggested donation: $20

Emotional Intelligence & Conscious Communication Immersion with Damodar Cordua

saturday

october 14 1:30-5:30pm

- Ready to empower your self, your life, your relationships, and your ability to

communicate & connect with more depth + possibility?

- Ready to learn the tools to “be with” your emotions more fully & more consciously, to

hold space for them, regulate them, love them, and learn more about what they are

showing you?

- Ready to learn more self-love & self-compassion and the ability to empathize & hold

compassion for others?

- Ready to up level your communication & listening skills for more success, connection

& depth in your relationships - partnerships, family, friends and work relationships?

- Ready to learn how navigate conflict with others & triggers within your own self in more

empowered ways?

In this 4 hr Immersion, Damodar will lead participants through a special series of

meditations, practices, group interactions, teachings, & larger conversations in order to:

- Get live, in-person, coaching, tools, practices + guidance from Damodar

- Gain more emotional awareness + intelligence

- Learn what our emotions might be telling you about your self, your patterns, your truth

+ your relationships

- Learn how to process + express your emotions & triggers in a positive, compassionate

ways

- Practice somatic meditations that create more embodied spaciousness,

groundedness, & presence in our minds, bodies + nervous systems... & in our truth

- Develop clearer, connective + compassionate ways to communicate & listen to others -

and our own selves - that will improve the quality, depth + possibility of our relationships

- Learn + practice relational tools that can empower us to connect better to ourselves,

others, and a bigger possibility

- Meet & work with others who are on a path of self growth, awareness, and conscious

relationship

- Be in community with others who will inspire, encourage, support + challenge your

growth

This, and more more!

Each participant will not only be given the space for personal realization, but will gain

important tools for improving their relationships, themselves, their communication

abilities, their emotional experiences & the quality of their lives. Expect to be nourished,

challenged, strengthened, & empowered!

... for this special intensive of over 4 hours worth of transformative tools & material

ABOUT DAMODAR

Relationship Coach + Empowerment Coach, Yoga + Yoga Wisdom teacher, Palo Santo

Yoga Founder & Bhava Wellness co-owner, Damodar Cordua guides couples and

individuals to create better connection & communication, resolve differences and

conflict, move past roadblocks, nurture deeper intimacy, and build happier, more

successful relationships and partnerships.

Damodar also guides individuals to move through patterns that are keeping them stuck,

empower their lives, find deeper meaning & purpose, communicate consciously, reclaim

their truth & authenticity, unveil their heart’s wisdom, and connect to something greater

within themselves.

He specializes in relationship, life, communication, emotional intelligence &

empowerment coaching. He is also a senior yoga teacher of over 13 years in

Philadelphia + Tucson areas & leads yoga teacher trainings, workshops, and retreats

regularly. Damodar is most known for his ability to bring yoga truths into the complexity

of our modern lives in ways that are down-to-earth, inspiring, relevant & dynamic.

He has studied with such greats as Tony Robbins, The Gottman Institute, The Couples

Institute, the Relationship School, The California College of Ayurveda, Raghunath,

Radhanath Swami, and many more.

Damodar is also the host of The Empowered Connection podcast. He regularly holds

coaching sessions, trainings & workshops for men, individuals, & couples online,

nationally, and internationally. You can find more about his offerings & service here:

www.empoweredconnection.me

investment $88

register here

Angelic Vibrational Toning

Experience a healing journey as you soften into an ethereal blanket of sound through Pure Source vocal toning activation. Relax and let Source frequency vibrations clear out blockages in the body, as the highest timeline is brought in. Mini 12D Crystalline Energy Healings will be administered with love to all those who wish to receive. Leave feeling more balanced and embodied.

“During Alice’s Angelic Toning I felt an enormous amount of blocked energy get scooped out of me. I felt instantly lighter with this great release. In the days following I felt an expansion of my being and a oneness with all - a kind of a bliss state- one I had never experienced before. This has catapulted my spiritual journey and continues to inspire me. “     - Barbara Lambert

“Alice is an amazing messenger for Angelic visitation and Pure Source healing. Her voice is so angelically frequenced that it brings in the highest timeline we can conceive of. Blockages simply cannot survive within that frequency that she brings in. Followed by the toning, the energy field is sealed and blockages stay out.  As I harmonize the frequencies I am in awe.” -Patrice Parritte

Alice Fawn is a healer, singer, and writer. Each expression bridges ether to earth.  She aims to  empower & awaken the soul.  Her ethereal voice naturally brings people to a heightened consciousness. 

investment: $25

register here

Sunday, March 26, 12-2pm

Maha Sadhana: The Great Practice presents the jewels of wisdom from Sri Dharma Mittra's yoga practice. This class is designed for all able-bodied yoga students, including beginners, and covers asana, pranayama and meditation to create a strong foundation for success on the path of yoga.

Dov Vargas aka Yogi Varuna has achieved his 200, 500, and 800 hour teacher trainings from the Sri Dharma Mittra. Yogi Varuna was initiated by Swami Kalishananda as a child. He is also the successor and heir to the Dharma Yoga Lineage. Yogi Varuna teaches in NYC at the Dharma Yoga Center and around the globe. He leads teacher training and spreads his spiritual knowledge across the globe. Yogi Varunas mission is to spread the lineage that he has been initiated into, to the world.

*class cards and memberships apply for this very special offering

register here

Join us for this very special mystical sound healing offered exclusively at Ohana Rising. A truly, incredibly powerful cleansing for your heart and soul, through the voice of shamanic drums, pentatonic drum, chimes, gongs, rattles, Tibetan bowls, and crystal singing bowls. Magically dive into the spiritual world and vision, travel, and transport with us. Cleanse, clean, clear, purify, and align all 7 main chakras, 10 subtle chakras, your entire energy field, and your entire aura with these otherworldly vibrations. Afterwards, you will feel lighter, empowered, and glowing with mystical, magical, radiating energy. Feel open. Feel balance. Feel the true you.

About Heather:

Heather Lascano

Heather is an ancient healer, mystic, shaman, visionary, channeler, and creator blessed with indigenous ancestry and hundreds of mystical, magical past lives. She intuitively channels otherworldly sound healing and shamanic breaths through the voice of her divine instruments. Heather truly embodies and empowers all elements within herself and others: Air, Fire, Earth, Aether, & Water. In this present lifetime, with 12 years of yoga and flexibility practice and over 1,000 hours of advanced vinyasa teacher trainings, meditation teacher trainings, shamanic mentorships, initiations, activations, and energy healer trainings, she has many gifts and abilities that she shares with her elite clientele and her blessed students. Heather has practiced at dozens of studios all over NJ, in different states, and in different countries with world renowned teachers, both during her travels and in her regular practice in NYC. She has connected with Mother Earth, many many cultures, many many animals, and all the lands in many many ways, traveling to the Sacred Valley Peru, Newfoundland Canada, Koh Lanta Thailand, Ashram Bahamas, Maui/Lanikai Hawaii, Palm Desert California, Cozumel/Tulum Mexico, Puerto Los Cabos Mexico, Mariveles Philippines, and so much more. Always learning, downloading, listening, trusting, and connecting with her higher self, her guides, her angels, her light beings, her ancestors, her ascended masters, and most importantly, her soul. Expressing truth, love, and passion through her Higher Heart Chakra and enlivening each and every being that she teaches and powerfully heals. As a student herself at Ohana Rising Yoga School for several years, she has experienced many visiting teachers’ workshops and kirtans. As a highly gifted teacher, she continually teaches countless beings in her journeys, no matter where they are on their path. And Heather now serves the public exclusively at Ohana Rising.

www.mystical-phoenix.com
www.etsy.com/shop/TradeOnTheSilkRoad

Sunday, February 26, 12-2pm

Maha Sadhana: The Great Practice presents the jewels of wisdom from Sri Dharma Mittra's yoga practice. This class is designed for all able-bodied yoga students, including beginners, and covers asana, pranayama and meditation to create a strong foundation for success on the path of yoga.

Dov Vargas aka Yogi Varuna has achieved his 200, 500, and 800 hour teacher trainings from the Sri Dharma Mittra. Yogi Varuna was initiated by Swami Kalishananda as a child. He is also the successor and heir to the Dharma Yoga Lineage. Yogi Varuna teaches in NYC at the Dharma Yoga Center and around the globe. He leads teacher training and spreads his spiritual knowledge across the globe. Yogi Varunas mission is to spread the lineage that he has been initiated into, to the world.

*class cards and memberships apply for this very special offering

register here

new years day sound sanctuary

january 1, 2023 at 1pm

with lisa brodrick & jon francis

Please join us in a special celebration welcoming the new year and marking Ohana Rising's 8th anniversary.  

This year, Jon Francis will joining the Gongs and Lisa in this very special sound sanctuary.

Lisa will be holding space for the Sound Bath & Ceremonial transmission of the Gongs.

In ceremony, the specific resonance of the Gongs held in the Ohana Rising space are here to facilitate quantum leaps in consciousness and to help us align with our soul’s cosmic journey.

As a sound bath, the gongs brings us faith in the power of life to persevere through cataclysmic change.  With the vibrations around and through us, we become prepared for the paradigm shift required to bring our collective psyche into balance.

These are planetary gongs, in the truest sense, as they helps us to heal planetary wounds, which are rooted deep in our relationship to our Mother Earth.  

Finding inspiration from carnatic and hindustani music, Jon incorporates many influences translated through the instruments.  In the spirit of Naad, they will be offering an intuitive instrumentation, resourcing the guitarviol, sitar, flute, and guitar.

 investment: $33

REGISTER HERE

yoga anatomy & physiology with Dr Rose Erin Vaughan

Saturday, December 3, 9:30am-6:30pm

Join Dr Rose Erin Vaughn for a full day yoga anatomy immersion, Saturday, December 3 9:30-6:30pm.

This course will cover: Anatomy of Breathing : Slideshow Lecture Clay Model of Torso + Diaphragm Organs / Digestive tract : Slideshow Lecture Skeletal system / Joints : Slideshow Lecture Spine : Slideshow Lecture Clay Model of Spine Muscles of spine/torso : Slideshow Lecture Nervous system : Slideshow Lecture Joints : Slideshow Lecture Pelvis / Pelvic floor / SIJ : Slideshow Lecture Hips, Knees, Feet : Slideshow Lecture Clay model of knee Muscles and Connective tissue / Proprioceptors and Flexiblity : Slideshow Lecture Posture analysis : Forward folds Shoulders, elbows, wrists : Slideshow Lecture Posture analysis : Backbends and twists Teachers or students looming to deepen their understanding are welcome to join!

investment for full day immersion: $108

You may also join Dr. Rose 9:30-10:30am for the practice only. Register for class only through mindbody schedule.

Dr. Rose Erin Vaughan, DAc, E-RYT

Dr. Rose Erin Vaughan is an experienced Acupuncturist and innovative Yoga Teacher specializing in Myofascial Trigger Point and the Science of Meridians.  For 20 years, she has worked in a variety of settings including integrative medicine, sports medicine, and classical Yoga.  Her primary interest is how the emotions and mental states affect pain patterns, aging, disease and overall well-being.  Using the ancient science of Meridians combined with the techniques of Hatha Yoga, she has developed a new approach to opening and healing for all levels.  For the past 4 years, she has led 200-hr Yoga teacher training programs, Self-healing technique certifications, physical and energy anatomy trainings and has taught worldwide including Europe and Asia.   She is dedicated to understanding and addressing the physical and emotional ailments of our modern culture and empowering other with this knowledge.  She holds a BS in Cell Biology from Wake Forest University, an MS in Acupuncture and a Doctor of Acupuncture Degree.  Rose Erin combines her knowledge of science with her devotion to yoga, embodied anatomy, and herbal medicine. 

register here

Maha Sadhana: The Great Practice

with Yogi Varuna

Sunday, November 13

3:30-6pm

Maha Sadhana: The Great Practice presents the jewels of wisdom from Sri Dharma Mittra's yoga practice. This class is designed for all able-bodied yoga students, even beginners, and covers asana, pranayama and meditation to create a strong foundation for success on the path of yoga.

Dov Vargas aka Yogi Varuna has been has achieved his 200, 500, and 800 hour teacher trainings from the Sri Dharma Mittra. Yogi Varuna was initiated by Swami Kalishananda as a child. He is also the successor and heir to the Dharma Yoga Lineage. Yogi Varuna teaches in NYC at the Dharma Yoga Center and around the globe. He leads teacher training and spreads his spiritual knowledge across the globe. Yogi Varunas mission is to spread the lineage that he has been initiated into, to the world.

REGISTER HERE

Investment: $45

Sunday, November 13

12-2:30pm

Dharma Wheel Practice with Yogi Varuna

A playful practice utilizing the Dharma Yoga Wheel. Experience the benefits of the wheel in asana, pranayama, meditation, and partner poses.

REGISTER HERE

investment: $45

Dov Vargas aka Yogi Varuna has achieved his 200, 500, and 800 hour teacher trainings from the Sri Dharma Mittra. Yogi Varuna was initiated by Swami Kalishananda as a child. He is also the successor and heir to the Dharma Yoga Lineage. Yogi Varuna teaches in NYC at the Dharma Yoga Center and around the world. He leads teacher training and spreads his spiritual knowledge across the globe. Yogi Varunas mission is to spread the lineage that he has been initiated into, to the world.

Through the Eye of Oneness

The Wind that Stirs Awakening

A New Moon Celebration

and Kundalini Shuniya experience

with S.S. Mahan Rishi Singh Khalsa, D.C.

Within everyone is a vital spirit that moves us toward self-

realization and the merging with universal presence. Through the

practices of Kundalini yoga, sacred chant meditations,

pranayama, gong immersion and other joys we will activate the

deep spirit within us that brings forth deep peace, joy and

transcendent awareness.

Sunday September 25th

2:30 – 5:30 pm

investment: $55 in advance/$60. Day of

register online here

"Chanting is a way of getting in touch with yourself. It's an opening of the heart and letting go of the mind and thoughts. It deepens the channel of grace, and it's a way of being in the present moment."

- Krishna Das

Join That Kirtan Band for a beautiful evening of community Kirtan!

suggested donation: $20

Isaac Peña is a one-of-a-kind yoga instructor, flexibility personal trainer, and contortionist in New York City who has been teaching with incredible passion and understanding for over 25 years. With a lifelong background in martial arts, Zen meditation, and Thai Body work, as a personal trainer at Equinox, he found yoga in the mid-nineties, studying under a variety of iconic teachers. Led by example, Isaac started teaching in 1997, sharing his wisdom and gifts to this day, with thousands of students all over the world in NYC, France, Sweden, and Mexico. In continuing to expand his knowledge of the body’s potential, he trained in contortion for several years under AGT's Jonathan Nosan of Contorture and Bagabones. Isaac then co-founded Sankalpah Yoga studio, which he owned for five years until its closing in 2011, a journey that led to expanding his teachings at Pure Yoga, Exhale, Body & Pole, and the like. Today, he trains other contortionists, yoga teachers, aerial competitors, and circus performers, teaches flexibility class regularly at Warrior Bridge, and works privately throughout Manhattan, Brooklyn and live online. Isaac is known for his intuitive work and his adaptive ability to teach everyone, from beginners to seasoned practitioners to teachers of teachers. What makes him genuinely special is that he truly understands the fundamentals of each person's human body. Taking them deeper into their physical body, more than they have ever possibly imagined. Intention and uniqueness of instruction are what make the movement magic come to life.